Best Pumpkin Seeds Under $100 (2026)

• 10 products compared from 8 brands • avg ItemOracle score 4.0/5

We ranked items by a value score combining price under $100, ingredient quality (organic/sprouted/unsalted), pack size, and dietary attributes

The Verdict

Top Picks

  1. 1
    Terrasoul Organic Pumpkin Seeds (Pepitas), 4 lb

    Best Overall Terrasoul Organic Pumpkin Seeds (Pepitas), 4 lb

    Terrasoul Superfoods • ★ 4.2/5 • Mid-Range

    Best for organic shoppers: large 4 lb raw, unsalted pack for cooking and snacking with clear ingredient labeling

    Organic pumpkin seeds (pepitas), raw and unsalted, packed in a 4-pound bag. Customers note good quality, fresh taste, and versatility for salads and snacks

    • organic-certified
    • raw and unsalted
    • versatile nutrition source
    Buy at Amazon →
  2. 2
    Oh! Nuts Roasted & Salted Pumpkin Seeds - 5 lb Bulk Bag

    Oh! Nuts Roasted & Salted Pumpkin Seeds - 5 lb Bulk Bag

    Oh! Nuts • ★ 4.1/5 • Mid-Range

    Best for savory snacking: oven-roasted and salted bulk bag designed for ready-to-eat use and party portions

    Roasted pumpkin seeds with light salt, gluten-free and vegan-friendly. Fresh, resealable bag for snack or topping use. Customers note crisp texture and satisfying saltiness

    • no shell pepitas
    • lightly salted flavor
    • resealable bag for freshness
    Buy at Amazon →
  3. 3
    Oven Toasted Pumpkin Seeds with Sea Salt (Papitas) 64 oz

    Best Value Oven Toasted Pumpkin Seeds with Sea Salt (Papitas) 64 oz

    I'm A Nut • ★ 4.1/5 • Budget

    Best for toasted flavor: oven-toasted with sea salt for a crunchy, lightly seasoned snack that’s peanut-free

    Oven toasted pumpkin seeds with sea salt. fresh crunch, keto-friendly and gluten/peanut free. Customers note the balanced saltiness and healthy snacking appeal

    • sea-salt flavor
    • gluten-free & peanut-free
    • vegan and keto friendly
    Check current price on Amazon →
  4. 4
    Terrasoul Organic Pumpkin Seeds (Pepitas) - 6 lb, Raw, Unsalted

    Terrasoul Organic Pumpkin Seeds (Pepitas) - 6 lb, Raw, Unsalted

    Terrasoul Superfoods • ★ 4.0/5 • Mid-Range

    Best for bulk organic needs: 6 lb raw, unsalted pack that supports cooking, baking, and long-term supply management

    Organic pumpkin seeds (pepitas), raw and unsalted, in a 6 lb bag. Freshness and quality noted by customers, with health benefits highlighted as a key value

    • organic-certified
    • raw and gluten-free
    • large 6 lb bag
    Buy at Amazon →
  5. 5
    Roasted & Salted Pumpkin Seeds (80oz) Pepitas, No Shell

    Roasted & Salted Pumpkin Seeds (80oz) Pepitas, No Shell

    Nut Cravings • ★ 4.0/5 • Mid-Range

    Best for keto-friendly snacking: roasted and salted pepitas marketed as no-shell, convenient for high-fat diets

    Roasted salted pumpkin seeds (pepitas) in a resealable bag. Crunchy, healthy snack with minerals like magnesium and zinc. Customers note freshness and value

    • roasted salted flavor
    • nutritious minerals
    • resealable packaging
    Check current price on Amazon →
  6. 6
  7. 7
    Elan Organic Pumpkin Seeds, Unsalted, Raw Shelled Kernels

    Elan Organic Pumpkin Seeds, Unsalted, Raw Shelled Kernels

    Elan • ★ 4.0/5 • Budget

    Best for clean-label buyers: organic, unsalted raw kernels that suit baking and nutrient-focused recipes

    Raw, unsalted pumpkin seeds with a single-ingredient profile. A source of protein and versatile for salads, smoothies, and snacks; praised for freshness and health benefits

    • unsalted raw pumpkin seeds
    • source of protein
    • versatile kitchen use
    Check current price on Amazon →
  8. 8
    Lightly Sea Salted Pumpkin Seed Kernels – Gerbs, 4 LBS

    Lightly Sea Salted Pumpkin Seed Kernels – Gerbs, 4 LBS

    GERBS • ★ 4.0/5 • Mid-Range

    Best for lightly seasoned options: lightly sea salted kernels with allergen-free and non-GMO labeling

    Pumpkin seed kernels, lightly sea salted, dry-roasted and shell-less. Clean ingredients, allergen-free, with resealable packaging for freshness. Customers note crisp texture and balanced saltiness

    • top 14 allergen-free
    • premium dry-roasted pepitas
    • resealable high-barrier packaging
    Check current price on Amazon →
  9. 9
  10. 10
    Lark Ellen Farm Sprouted Organic Pumpkin Seeds 14 oz (3-Pack)

    Lark Ellen Farm Sprouted Organic Pumpkin Seeds 14 oz (3-Pack)

    Lark Ellen Farm • ★ 3.9/5 • Mid-Range

    Best for sprouted seed fans: sprouted, air-dried organic kernels aimed at improved digestibility and nutrient availability

    Sprouted, raw pumpkin seeds that are air-dried to preserve nutrients. Rich in magnesium and iron for natural energy; praised for crunch and freshness in snacking and salads

    • sprouted for nutrient access
    • organic and non-GMO
    • air-dried to preserve enzymes
    Check current price on Amazon →

Buying Guide

Choose raw vs roasted

Raw seeds preserve more natural enzymes and are best for recipes, while roasted seeds deliver crunch and flavor for snacking

Check salt and seasoning

Unsalted or lightly salted options suit low-sodium diets; flavored or sea-salt varieties prioritize taste over sodium control

Consider organic and sprouted options

Organic or sprouted seeds may offer fewer pesticide residues and easier digestibility for sensitive eaters

Mind pack size and storage

Bulk bags lower cost per ounce but need airtight storage to preserve freshness and prevent rancidity

Look for allergen and diet labels

Gluten-free, peanut-free, vegan, and non-GMO labels help match seeds to specific dietary needs and allergy concerns