Best Pumpkin Seeds Under $200 (2026)

We ranked options by value score combining pack size, ingredient quality (organic/non-GMO), roast/salt profile, user ratings, and price-per-pound within the under-(price varies) range

This roundup compares pumpkin seed (pepita) options under $200 focused on nutrition, ingredient transparency, and value per pound. Picks were chosen by scoring bulk size, organic or raw options, salt and roast profiles, certifications, and user ratings to highlight high-value choices for snacking and cooking

Top Picks

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Buying Guide

Choose raw vs. roasted

Raw pumpkin seeds retain maximum nutrients and are versatile for recipes, while roasted or oven-toasted varieties offer ready-to-eat flavor and crunch

Check salt and flavoring

Unsalted and sea-salt options let you control sodium intake—look for plain or lightly seasoned options if you use seeds in savory or sweet dishes

Consider organic and non-GMO

Organic and non-GMO labeling indicates third-party standards for growing practices, useful for consumers prioritizing pesticide and seed sourcing transparency

Buy by weight for value

Bulk sizes (4–6 lb) typically lower cost per ounce; compare per-pound cost alongside freshness and packaging resealability

Account for dietary needs

Look for allergen information—gluten-free and peanut-free labels are important for those with sensitivities; ingredient lists should be simple and clear