Best Vitamin B (Thiamine) Supplements for Vegetarian/Vegan Supplement (2026)
We prioritized products with benfotiamine or thiamine forms suited to vegetarian/vegan diets, transparent labeling, clinically relevant doses, and value per serving
The Verdict
- Best Overall: Benfotiamine 300mg (240 capsules) vegan, gluten-free — Best for value: vegan benfotiamine at a high capsule count for steady daily dosing
- Best Value: Vitamin B1 Gummies with Benfotiamine, B6, B9 & B12 – 120 counts — Best for those who prefer gummies: benfotiamine plus B6, B9 and B12 in a vegan gummy format
Top Picks
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1
Best Overall Benfotiamine 300mg (240 capsules) vegan, gluten-free
Best for value: vegan benfotiamine at a high capsule count for steady daily dosing
Benfotiamine is a fat-soluble form of vitamin B-1 for wellness support. Customers note effective neuropathy relief and ease of swallowing with no fillers
- bioavailable benfotiamine form
- no stearates or silicon dioxide
- positive feedback on neuropathy relief
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2
Mega Benfotiamine 250 mg 180 capsules, vegetarian vitamin B1
Best for targeted nerve support: concentrated benfotiamine dose in a vegetarian capsule form
Benfotiamine-based vitamin B1 supplement with two forms of B vitamins. Helps support nerve comfort and blood sugar balance; reported easy to swallow by users
- dual-form B vitamin formulation
- 250 mg benfotiamine per capsule
- vegetarian capsule
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3
Best Value Vitamin B1 Gummies with Benfotiamine, B6, B9 & B12 – 120 counts
Best for those who prefer gummies: benfotiamine plus B6, B9 and B12 in a vegan gummy format
Vegan, sugar-free gummy complex delivering high-concentration benfotiamine with vitamins B6, B9, B12 and magnesium. Supports energy production and nervous system health. Customers note easy chewing and improved digestion and sleep
- benfotiamine for high bioavailability
- multivitamin B complex with B12
- vegan, sugar-free formulation