Best Gymnastics Hand Grips Under $100 (2026)
We ranked grips by material quality, construction and stitching, wrist-wrap design, versatility for gymnastics and cross-training, and overall value under $100
The Verdict
- Best Overall: Falcon Grips – grip pads for all surfaces, carbon fibre — Best for multi-surface use: carbon-fiber pads deliver a thin, tacky feel and broad utility across apparatuses
- Best Value: JerkFit Raw Grips 3.0 2-Finger Leather Gym Grips — Best for palm protection: two-finger leather design gives reliable coverage and a natural, cushioned feel
Top Picks
-
1
Best Overall Falcon Grips – grip pads for all surfaces, carbon fibre
Best for multi-surface use: carbon-fiber pads deliver a thin, tacky feel and broad utility across apparatuses
Grip pads for all surfaces and bar types, designed to protect hands during training and workouts. Durable carbon fibre construction with a soft inner layer for comfort and reduced friction. Users report effectiveness for pull-ups and toes-to-bar
- carbon fibre durability
- hand and forearm protection
- multisurface compatibility
-
2
Bear KompleX 2-3 Hole Carbon Hand Grips
Best for weighted and pull-up training: carbon construction with a two-to-three hole design balances protection and bar feel
Carbon fiber hand grips with adjustable wrist wraps for weight lifting, cross training, and gymnastic bars. Helps protect hands and reduce slipping without chalk. A user notes comfort and improved grip during pull-ups
- protects hands during bars
- sticky grip on bars
- customizable fit with holes and wraps
-
3
Bear KompleX carbon hand grips 2-3 hole with wrist wraps
Best for wrist support: carbon grips paired with wrist wraps provide secure attachment for dynamic gymnastic moves
Carbon fiber hand grips for functional training and gymnastics with adjustable wrist wraps. Provides hand protection and a sticky grip on bars, available in 2-hole or 3-hole styles. Customers note comfort and protection, with mixed durability feedback
- durable-grip on barriers
- adjustable wrist wraps
- hole-style customization
-
4
PICSIL RX Grips - Carbon Hand Grips for Cross Training
carbon option: lightweight grips that prioritize bar contact and durability for cross-training sessions
Carbon fiber hand grips for cross training, gymnastics, and weightlifting. Improves grip control and protects against blisters; customers note stability and comfort vary
- synthetic leather-like grip with carbon fiber
- patented fabric for bar control
- designed for protection and mobility
-
5
Best Value JerkFit Raw Grips 3.0 2-Finger Leather Gym Grips
Best for palm protection: two-finger leather design gives reliable coverage and a natural, cushioned feel
Two-finger leather gym grips with full palm protection and adjustable wrist strap for comfort and mobility. Customers note good quality, fit, and palm coverage with cushioned feel
- full palm protection
- adjustable wrist strap
- two-finger leather design
-
6
Bear KompleX 3 Hole Leather Hand Grips with Wrist Wraps
Best classic leather with wraps: three-hole leather paired with wrist wraps for traditional gymnastics training stability
Leather hand grips with wrist wraps for gymnastic and crossfit workouts. Protects hands from rips and blisters while performing pull-ups, WODs, and weightlifting. Customer note: durable construction supports repeated use
- leather hand grips
- 3 hole design
- wrist wraps included
-
7
Bear KompleX 2-Hole Leather Hand Grips for CrossFit
Best basic leather choice: two-hole leather grips offering straightforward protection and consistent performance
Leather hand grips with 2-hole design and adjustable wrist strap. Improves grip and protects palms during pull-ups and WODs. Customer notes durable stitching and reduced slipping on the bar
- leather grip for reduced slipping
- adjustable wrist strap for support
- 2-hole option for palm protection
-
8
Bear KompleX 2-Hole Leather Hand Grips
Best versatile leather: two-hole leather that balances comfort and durability for pull-ups and bar work
Leather hand grips with 2-hole option and adjustable wrist strap for protection during pull-ups and WODs. Breathable design and durable quadruple stitching for stability. Size guidance included for best fit
- 2-hole grip option
- adjustable wrist strap
- durable leather with quadruple stitching
-
9
JerkFit WODies Gymnastics Grips with Wrist Wraps
Best wrist-focused design: integrated wrist wraps with durable leather to stabilize the hand during high-intensity sets
Palm-protecting grips with built-in wrist support for workouts. Designed for blister-free comfort and reduced wrist fatigue during lifting and cross-training
- built-in wrist support
- palm protection
- american-made
-
10
WODies Gymnastics Grips with Wrist Wraps 3 Hole
Best for weightlifters transitioning to gymnastics: three-hole grips with wrist wraps that blend lifting and gymnastics needs
JerkFit WODies provide palm protection and built-in wrist support for various workouts. Customers note good hand protection and wrist comfort, with varying durability and grip feel
- built-in wrist wraps
- palm protection
- sweat-absorbing palm material