Women's Shapewear

Choose your shapewear size based on your regular clothing measurements (waist, hips, and bust if applicable) and the brand's size chart; if between sizes, select the larger size for comfort and better circulation rather than sizing down

Compression typically ranges from light (smoothing and support for everyday wear), medium (noticeable shaping for contours and posture), to firm/extra-firm (strong shaping for significant smoothing or special occasions); pick the lowest compression that achieves your desired look while remaining comfortable for the duration you'll wear it

Look for breathable, moisture-wicking blends (nylon, spandex, microfibers) and features like seamless edges, reinforced panels for targeted shaping, and adjustable straps or closures to balance shaping with comfort and mobility

Hand wash or use a gentle machine cycle in a lingerie bag with mild detergent, rinse in cool water, and air dry flat away from heat; avoid bleach, fabric softeners, and tumble drying to preserve elasticity and fit

Light to medium shapewear can be worn most of the day, but avoid prolonged use of very firm garments; remove if you experience numbness, pain, breathing difficulty, or digestive discomfort and consult a healthcare provider if you have circulatory, respiratory, or recent surgical conditions

Select bodysuits or full-body shapers for long dresses and smooth overall silhouettes, high-waist briefs or shorts for skirts and pants targeting waist and hips, and camisoles or tanks for shaping the torso under tops; consider length (thigh vs. mid-thigh) and neckline to match your outfit

Shapewear prices vary by brand and construction; budget options can be found under $50, while mid-range and higher-end pieces commonly cost more, with an average around the mid-range price point for typical collections