Medical Compression Tights

Select compression based on medical need: 8–15 mmHg for mild support and travel, 15–20 mmHg for minor swelling or varicose veins, 20–30 mmHg for moderate venous insufficiency or post-sclerotherapy, and 30–40 mmHg for more severe conditions — consult a healthcare professional for personalized advice

Measure ankle circumference, calf circumference, and leg length (heel to knee and heel to groin for tights) while standing; compare measurements to the brand's sizing chart because fit varies by manufacturer and incorrect size reduces effectiveness

Look for graduated compression (highest at the ankle), breathable and moisture-wicking fabrics (nylon, spandex blends), reinforced toes or seams for durability, and flat seams or seamless construction for comfort, especially if you have sensitive skin

Many people wear them during waking hours, removing them at night unless advised otherwise by a clinician; avoid wearing compression if you have untreated peripheral arterial disease, severe skin infections, or certain cardiac conditions without medical clearance

Hand wash or use a gentle machine cycle in a laundry bag with mild detergent, air dry flat away from heat, and replace them when they lose elasticity or no longer provide the intended pressure (typically several months with regular use)

Medical compression tights range from budget options under $50 to higher-end models; price often reflects brand, fabric quality, and compression class rather than clinical effectiveness, so prioritize certified compression levels and correct fit

Yes — many users wear graduated-compression tights during long flights to reduce swelling and during low- to moderate-intensity exercise to support circulation, but choose breathable, flexible styles and consult a clinician if you have underlying vascular or cardiac conditions