Sleep Masks

Look for a mask with a contoured or molded shape to prevent pressure on the eyes, a soft breathable fabric (silk, cotton, or lightweight memory foam) for comfort, and a snug but adjustable strap to keep light out without causing headaches

Effective light blocking comes from full-coverage designs that fit the nose bridge, blackout materials or multiple fabric layers, and a secure seal around the face; contoured eye cups also prevent light leaks while allowing eye movement

Yes—travel masks tend to be lightweight and packable, masks for sensitive skin use natural fabrics like silk or hypoallergenic cotton, and some masks include cooling/heating inserts or weighted designs that can provide relief for headaches and tension

Follow the product’s label, but most fabric masks can be hand-washed with mild detergent and air-dried; removable covers or washable liners make cleaning easier, and avoid bleach or high heat to preserve shape and materials

Sleep masks commonly range from budget options under $20 to premium varieties over $80; higher price can reflect materials (silk, memory foam), construction, or extra features, but fit and light-blocking ability are the most important performance factors

Choose masks with adjustable straps and look for measurements or strap length ranges in product descriptions; elastic, Velcro, or buckle adjustments let you customize tension so the mask sits flat without pressing too tightly

Avoid overly tight straps that restrict circulation or cause headaches, keep masks clean to prevent skin irritation or eye infections, and consult a healthcare provider before using heated or weighted masks if you have circulatory issues, skin conditions, or are pregnant