Football Girdles

Measure waist and hips and consult the brand's size chart; girdles should fit snugly without restricting movement. Consider compression level (light to firm) and whether you need removable pads or built-in pockets for protective inserts

Padded girdles include foam or hard-shell inserts at hips, thighs, and tailbone for impact protection, while non-padded girdles provide compression and muscle support only. Choose padded models if you need integrated protection; choose non-padded for lighter, more flexible layering

Look for moisture-wicking, breathable fabrics (polyester/spandex blends) and flatlock seams to reduce chafing. Reinforced stitching, elastic waistbands, and venting panels improve durability and comfort during play

Removable pads let you customize protection level and wash the garment separately; pad placement (thigh, hip, tailbone) determines impact coverage. Ensure pads sit over bone landmarks without shifting when you move to balance protection and mobility

Girdles commonly range from budget options under $30 to higher-end models over $80, with many around the $40–$60 mark. Higher prices often reflect thicker pads, branded compression fabrics, or reinforced construction, while basic models focus on fit and minimal padding

Machine wash on cold with similar colors, use mild detergent, remove any detachable pads before washing, and air dry; avoid high heat from dryers or irons which can degrade elastic and foam. Check the garment's care label for any brand-specific instructions

Yes, girdles are designed to be worn under practice or game pants; choose the level of padding based on activity and league rules. Youth and adult models use different size ranges and proportions—measure the player and consult the appropriate size chart rather than assuming age-based fit