The Bodyweight Home Workout Journal (13-week program) vs The Dumbbell Home Workout Journal

Overall winner: The Dumbbell Home Workout Journal

Key Differences

Choose The Bodyweight Home Workout Journal (A) if you prefer equipment-free training and greater versatility for home use — it requires no equipment and tracks weight and reps but its workouts run 45+ minutes. Choose The Dumbbell Home Workout Journal (B) if you want a structured 13-week plan focused on dumbbell-only workouts with sets/reps guidance — it has a slightly higher user rating but some customers reported binding issues

The Bodyweight Home Workout Journal (13-week program)

The Bodyweight Home Workout Journal (13-week program)

Habit Nest • ★ 4.0/5 • Budget

Bodyweight workout planner and logbook for 13 weeks, no equipment needed. Tracks weight and reps with guidance on using simple items; suitable for all levels. Customers appreciate clear instructions and motivation

Pros

  • no-equipment required
  • structured 13-week plan
  • tracks sets, reps, and progress
  • clear exercise guidance with pictures

Cons

  • workouts exceed 45 minutes per session
  • limited to bodyweight and simple items
  • some may prefer more advanced routines
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The Dumbbell Home Workout Journal

The Dumbbell Home Workout Journal

Habit Nest • ★ 3.9/5 • Budget

A 13-week fitness planner that requires only dumbbells, tracking weight and reps. Includes 65 workouts with two primary muscle groups per session and structured sets. Customers find it helpful for beginners and those tracking progress

Pros

  • structured 13-week planner
  • requires only dumbbells
  • 65 workouts with clear sets/reps
  • suitable for all levels

Cons

  • binding can come apart
  • some value-for-money concerns
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Head-to-Head

CriteriaWinner
Price Tie
Durability Habit Nest
Versatility Habit Nest
User Reviews Habit Nest