The Happiness Plan by Dr Elise Bialylew
A self-help book that applies mindfulness principles to daily life with practical day-by-day steps. Readers highlight its readability, real studies, and rich resources as key benefits
Highlights
- practical mindfulness steps
- accessible writing
- rich resources and studies
Pros
- practical day-by-day steps
- readable writing style
- includes real studies and resources
- focus on applying mindfulness to everyday happiness
Cons
- no features listed
