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ACT Made Simple: An Easy-to-Read ACT Primer

Russ Harris, Steven C. Hayes PhD ★ 4.3/5 · ItemOracle Score Budget

$34 USD
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ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy

Accessible primer on Acceptance and Commitment Therapy with practical techniques. Readers praise readability, ease of use, and actionable ideas for mental growth.

Highlights

  • clear ACT rationale
  • applied techniques
  • reader-friendly

Pros

  • readable and concise writing
  • ease of use for therapists and clients
  • practical application ideas
  • effective progressive therapy approach
  • well-received introduction to ACT

Cons

  • features: N/A
  • no explicit buying details beyond price

Best For

  • beginner ACT education
  • self-guided ACT learning
  • clinical training material
  • readable psychology reference
  • self-improvement reference

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