Spam Lite, 12 Ounce Can (Pack of 12)
Fully cooked canned pork with ham. 9 g protein and 110 calories per serving, with 0 g trans fat and 1 g sugar. Customers note it’s tasty, not too salty, and versatile for breakfast dishes
Highlights
- high-protein per serving
- low salt content
- shelf-stable convenience
Pros
- 0 grams trans fat per serving
- 9 grams protein per serving
- Shelf stable; does not require refrigeration until opened
- Low salt content noted by customers
- Versatile for multiple recipes
Cons
- Contains sugar per serving
- Requires opening and refrigeration after opening
Best For
Features
- Fully cooked canned pork with ham
- 0 grams trans fat and 1 gram sugar per serving
- 9 grams protein and 110 calories per serving
- Shelf-stable content that requires refrigeration only after opening