DBT Skills Training Manual
A manual detailing dialectical behavior therapy skills. Useful for practicing emotion regulation, distress tolerance, and interpersonal effectiveness. Customer feedback highlights clear guidance and structured content
Highlights
- DBT skill-focused manual
- practical practice guidance
- emotion regulation and distress tolerance
Pros
- clear structure for DBT skills
- practical guidance for practice
- focused on emotion regulation and distress tolerance
Cons
- author attribution shown as brand
- no features listed
