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Walk On: Walk the Weight Off 30 Day Plan

Jessica Smith ★ 3.9/5 · ItemOracle Score Mid-Range

$50 USD
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Walk On: Walk the Weight Off 30 Day Plan [3 DVD Box Set] Walking Based Fitness Program for Women Over 40 at Home, Low Impact, High Results

Walking-based fitness program for women over 40 with a low-impact routine for at-home workouts. Includes varied moves and Jessica Smith’s encouraging coaching, helping time feel shorter and enjoyable

Highlights

  • variety of moves
  • encouraging instructor
  • at-home, low-impact plan

Pros

  • varied workout combinations
  • low-impact for at-home use
  • positive, encouraging coaching
  • quality DVD set

Cons

  • no features listed
  • no price feature details
  • no explicit level indicators on all moves

Best For

  • home fitness routine
  • low-impact cardio
  • walking-based workouts
  • easy-to-follow workouts for various levels
  • women over 40 exercise program
  • multiday fitness plan

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