GU Energy Roctane Ultra Endurance Drink Mix
Endurance energy drink mix for training and events with carbohydrates, electrolytes, and amino acids. Noted for sustained energy and easy stomach during long runs
Highlights
- 250-calorie serving with 59g carbs
- 320mg sodium for hydration
- 1900mg amino acids for recovery
Pros
- high carbohydrate delivery for energy
- electrolyte-balanced formulation
- amino acids support muscle recovery
- caffeine for focus and effort reduction
- easy-mix, light-tasting formula
Cons
- caffeine present may affect sensitive users
- per-serving calories and sodium high for some
- not dairy-free (product claims dairy-free but verify label) after reviewing data
Best For
Features
- Premium energy drink mix formulated especially for use during endurance events and intense training efforts
- 250-calorie serving contains 59g carbohydrates that deliver ready-to-use energy and delay bonking; 320mg sodium maintains water balance whether running
- biking
- hiking or skiing
- 1900mg amino acids prevent muscle damage and aid in recovery year-round! 35mg caffeine increases focus and decreases perceived effort
- Light tasting formula mixes easily in a bottle with 21 ounces of water; one bottle per hour is recommended for races and high intensity training
- Box of 10 individually-packaged single servings.
