Buckwheat Kasha, toasted groats - organic, non-GMO, kosher
Organic buckwheat kasha with toasted whole groats. Low-calorie option rich in minerals and gluten-free. Customers note tasty flavor and easy cooking, with some concerns about smell
Highlights
- organic, gluten-free, non-GMO
- toasted whole groats with unique flavor
- rich in minerals
Pros
- gluten-free & non-GMO
- organic certification
- toasted whole groats for flavor
- source of iron and manganese
- easy to cook
Cons
- some customers report a horrible smell
- mixed roasting quality noted by customers
Best For
Features
- Low in calories: one cup of cooked organic kasha is 155 calories
- Gluten-free and non-GMO; certified organic buckwheat kasha with no gluten
- Delicious grain with a distinct flavor; versatile substitute for other whole grains
- Good source of minerals including iron, manganese, calcium, selenium, and magnesium