REDCON1 MRE Lite Whole Food Protein Powder
Whole food protein shake with low carb profile and MCT oil. Real-food ingredients support meal replacement without whey or soy; mixes well with milk or water, with notable texture variability
Highlights
- whole food protein blend
- low-carb formulation with MCT oil
- whey-free, soy-free composition
Pros
- high-protein whole-food blend
- low carbohydrate profile
- includes MCT oil for energy
- mixes with milk or water
- gentle on stomach according to users
Cons
- texture reported as both smooth and powdery
- not whey or soy-based
Best For
Features
- High-protein, whole-food blend with 24 g per serving and 130 calories
- Low-carbohydrate meal replacement with MCT oil for energy support
- Protein sources include beef, salmon, chicken, egg, brown rice, and pea protein
- Whey-free, convenient protein powder designed for easy digestion