Crossover Symmetry Hip & Core System
A complete hip and core resistance band system with loop bands, exercise chart, training guide, and online access for targeted leg, hip, and glute workouts. Includes light, medium, and heavy bands for varied resistance
Highlights
- multi-band resistance options
- includes training guide
- all-in-one system
Pros
- complete workout system with multiple components
- includes three resistance levels
- training guide and online access
- compact home-use setup
Cons
- no customer insight data available
Best For
Features
- Includes Hip & Core resistance band loop, exercise chart, training guide (pdf) and access to Training Zone
- Contains Light, Medium and Heavy Hip & Core bands for varied resistance
- 5 minute resistance workout with three programs to activate and strengthen hip and core muscles
- 30 day rehab programs for back, knee and hip pain with mobility-focused exercises for stability
