Rule 1 Lean Gainer - High-Protein Calorie Gain Formula (Vanilla Ice Cream)
Lean Gainer with 560 calories and 30g protein per serving supports size and recovery. Customers note tasty flavor and solid mixability for a milkshake-like experience
Highlights
- 560 quality calories per serving
- 30g full-spectrum protein
- over 90g carbohydrates
Pros
- high-calorie, high-protein formulation
- 30g protein from whey and milk isolate
- over 90g carbs for energy and glycogen recovery
- noted mixability
Cons
- calorie-dense; may not fit all diets
- mentions under 6g fat per serving
Best For
Features
- 560 quality calories per serving from a lean gainer formula
- Over 90g carbohydrates from multiple sources for energy and recovery
- 30g of total protein from whey, milk isolate, and micellar casein
- Amino acids including EAAs and BCAAs for muscle repair and recovery
