Optimum Nutrition Creatine Monohydrate + HMB 100 Capsules
Creatine monohydrate capsules paired with HMB for supporting muscle size, strength, and protein synthesis. Consumers note convenient capsules and mixed feedback on stomach comfort
Highlights
- 2.5g creatine monohydrate per serving
- 3g HMB per serving
- capsule convenience
Pros
- Convenient capsule form
- Supports muscle size and strength
- Includes HMB for muscle preservation
- High quality control and testing
Cons
- Mixed feedback on stomach comfort
- Mixed perceived value for money
- Capsule size may be challenging for some
Best For
Features
- Each serving provides 5 g creatine monohydrate and 3 g HMB
- Supports muscle size, strength, and recovery through creatine effects
- HMB may stimulate protein synthesis and reduce muscle breakdown
- Capsules provide convenient, no-mix supplementation
- Optimum Nutrition is a reputable brand with standard safety testing