Blueprint Bryan Johnson Longevity Mix: Muscle Builder & Recovery
Muscle builder and recovery supplement with magnesium, creatine, glutathione, and vitamins. Supports focus and balanced mood; some users report good energy and mental clarity, others note taste issues and GI discomfort
Highlights
- creatine & magnesium for performance
- focus and mood support
- multivitamin/mineral blend
Pros
- includes key ingredients like creatine and magnesium
- supports workout recovery and energy
- potential focus and mood benefits
- blend of vitamins and minerals
Cons
- mixed taste experiences
- some users report gastrointestinal issues
- variation in perceived value and ingredient count
Best For
Features
- Blended vitamin and mineral supplement including CaAKG, creatine, glutathione, glycine, magnesium, taurine, and vitamin C
- Supports daily nutritional needs in a plant-based powder format
- Contains L-theanine and magnesium to support relaxation and mood
- CaAKG, magnesium, and related nutrients studied for their roles in relaxation and cognitive support
