Borderline Personality Disorder: Understanding BPD & DBT for Adults
A guide to understanding borderline personality disorder and DBT skills for adults. Emphasizes practical skills and holistic healing; users praise pacing and educational value
Highlights
- practical DBT skills
- holistic healing approach
- structured pacing
Pros
- clear pacing for learning
- educational value
- holistic healing approach
- practical DBT skills
Cons
- n/a